I wonder what's
on
at G&T's this week?!

G&T's WEEKLY CLASSES

All our top notch classes are included in membership!
OR you can TRY a one off for £8 THEN join!

Boxing circuits is not included in the one-off
Swimsanity and Nordic Walking are seperate businesses but you get discount

 

You simply MUST try classes with me - they'll get you fit and fast, yet sympathetically. All are included in membership EXCEPT Swimsanity

Monday

Freestyle Fitness Yoga

9.15-10

What a lovely start to the week! Mobilise and stretch!

Tuesday

Boxing circuits.

9.15-10

 

Our long standing successful evening class now comes to you in the day

Wednesday

Barre Fusion
9.15 - 10

This class ROCKS!

Think of body conditioning with grace. It really works you!

 

 

Thursday

Body Blitz

9.15-10


A sizzling (generally weights) class!

 

Friday

Beginners Pilates
9.15-10


Our most popular session, without doubt!
 

 

 

MONDAY
Boxing circuits


18.00-18.45

This class never fades-you're all on individual stations - crack on and lose that bad day!

TUESDAY
Athletic
Pilates

 

18.00-18.45

 

Pilates but more so!  Using weights enables us to do movements impossible without them. 

 

 

WEDNESDAY
MIND BODY & SOUL

18.00-18.45 

Yoga, Pilates, Guided meditation, Freeflow dance, Postural perfection, Brainfit, Affirmations - whatever YOU want on the night!

Morning classes
 

 

Evening classes 

Tuesday
18.45-19.30
GBH


 

THURSDAY
swimsanity

18.00-19.00

CLICK HERE 

 

.

If you'd like to print off a timetable to stick on your fridge click HERE! Last updated 

16.6.19

every 3rd THIRD FRIDAY

The Bean and Banter

18.00-19.15
Our superb Lifestyle meetings

Term Time only
 

 



 

 

  Class cancellations are rare but always announced on the home page (top left button). Also holidays.

All week:

The Gym is open

24/7

Call 01497 822995

All classes with me - Instructor of the year 2006
      for Wales. Proud to be
G&T's Proprietor 
 

                     

NOT IN THE HOLIDAYS

     COURSES
 

  NEW CLASS