News!

G&T's Health Club... (KEEP AN EYE ON THIS PAGE IT CHANGES OFTEN)!...

Nordic Walking!

If you'd like to learn to Nordic Walk with me book it here! (It's a 4 week course)
At the end of this you get a 'Freedom Passport' which enables you to walk with myself and other instructors ANYWHERE in the uk! 

Booking is here:

https://nwukhayonwye.co.uk/

EYP Embodied Yoga Principles: Our first workshop was beyond my wildest dreams. Another soon with a Death Meditation to really focus on LIFE! Nov 2nd 10 - 12
Call me 01497 822995

AND The Bean and Banter is our new focus group meeting every month to help jump over the hurdles of what to eat, how to live and best ways to exercise the body and mind for OPTIMUM LIVING! 

Lastly: The Miracle Morning was so successful I will definitely run another! LOOK OUT for #2