News!

G&T's Health Club... (KEEP AN EYE ON THIS PAGE IT CHANGES OFTEN)!...

Nordic Walking!

If you'd like to learn to Nordic Walk with me book it here! (It's a 4 week course)
At the end of this you get a 'Freedom Passport' which enables you to walk with myself and other instructors ANYWHERE in the uk! 

Booking is here:

https://nwukhayonwye.co.uk/

AND The Bean and Banter is our focus group meeting every month to help jump over the hurdles of what to eat, how to live and best ways to exercise the body and mind for OPTIMUM LIVING! 

We will restart this again for 2020

Swimsanity restarts January

14/16th please email or call me or better yet join the FB page