November 3, 2016

My Weight & See course (Nutritional/lifestyle and Health), started last night and we discussed what new habits they are going to form (baby steps as always). Week 1 is always tricky as there are so many principles they need to know – it’s tempting to tell them too much...

Please reload

Featured Posts

Winter Blues? Let's cruise.

December 6, 2016

1/7
Please reload

Recent Posts

January 12, 2019

January 12, 2019

January 11, 2019

September 14, 2018

Please reload

Archive