July 2, 2018

When a new client joins the club we’ll show them 12 cardio machines on their first session, and then start with a simple but effective weights programme on their second. 
We also teach progression. 
A client can ask for further instruction and new ideas at any time.

But...

Please reload

Featured Posts

Winter Blues? Let's cruise.

December 6, 2016

1/7
Please reload

Recent Posts

January 12, 2019

January 12, 2019

January 11, 2019

September 14, 2018

Please reload

Archive