November 3, 2016

Those of us of a ‘certain age’, (and I am probably still quite young in these terms), start to work-out harder than ever in the gym, eat better than ever with our nutrition, and take renewed interest in our ‘beauty; regime. WHY? It is called ‘being petrified’.


October 31, 2016

Good PT's don't train - they coach

Further to my article here last month - where we looked at WHY you might approach us to join the Club (and how – if you’d like to succeed, we give you deeper incentives)...

As coaches - we have to look way beyond ‘standing over you with...

Please reload

Featured Posts

Winter Blues? Let's cruise.

December 6, 2016

Please reload

Recent Posts

January 12, 2019

January 12, 2019

January 11, 2019

September 14, 2018

Please reload