November 3, 2016

Those of us of a ‘certain age’, (and I am probably still quite young in these terms), start to work-out harder than ever in the gym, eat better than ever with our nutrition, and take renewed interest in our ‘beauty; regime. WHY? It is called ‘being petrified’.

Petrified...

October 31, 2016

Good PT's don't train - they coach

Further to my article here last month - where we looked at WHY you might approach us to join the Club (and how – if you’d like to succeed, we give you deeper incentives)...

As coaches - we have to look way beyond ‘standing over you with...

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