Weight Management:

NOW YOU'RE TALKING!! If you are interested in Losing Weight, (and let's face it - it is the topical subject at the moment isn't it gang), I've made it my mission to study this subject intensively, seeking out additional Weight Management qualifications and courses to those gained as a Personal Trainer, so that I may offer the best level of service I can. As well as giving pertinent advice regarding Nutrition, an exercise protocol to suit you, and to support you all the way, I have also got the Life Coaching skill to make your goals a reality. I have also looked at work by Roderick Lane, discovering how we can seperate ourselves into 5 main evolutionary types to optimise the changes we need to make to suit our specific type - it is fascinating work and very beneficail. There is good reason to go to all this trouble!!.........

Most of my clients joining the gym are Female, and seeking Weight loss, or at the very least, maintain an ideal Weight once it has been successfully reached. In addition, as we get older, many clients are dismayed to discover they are finding it harder to keep the figures they hitherto found they had no issues with, effortlessly!

As I’ve worked with all these personalities, and discovered why some might adhere to a plan, where others will fail I have evolved my own courses and ideas. Take a look at what I can offer, and see for yourselves what might suit you. This may be: 1-2-1 Personal Training, The Weight Loss Clinics (working in small groups of 4,great value for money), or finding out when the next ‘Weight and See’ club is held (FANTASTIC COURSES - got one September 2008) On a simpler level you might just pop to the gym and have your Body Composition Analysis done. I will assess it and see you in private 1-2-1, for the results to be discussed and my top 15 tips as to how to get your metabolism fired up to lose weight (all for £16.00).

Do you know the major difference between success and failure here - an action plan with a time scale and a life coach with all the tricks in the world to get you there (me, in case you were wondering)!! Life Coach for the mind, Personal Trianing for the body - you can't fail

Call today if this is an issue you would like to tackle and win.