These links will take you to our sister site which is wholly interactive, and a lot of fun!
(You’ll be prompted to join it – this takes just a minute) .. you can then get LOADS of information on everything connected to health and fitness and, as it is such an ‘instant’ facility see the latest updates/initiatives to the gym and, of course the previous/current “weight and see” course and how the members are faring! You can create and customise your own page, add videos, photos, make friends, and get talking to us with ay queries!