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THE MAGIC OF THINKING THIN A FREE, generous article by Cat

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Session Prices - held now, until April 2012
Visitors are welcome - call us for further details.
 
 
We are trying to keep this as simple as possible but also allow for flexibility to suit you. The more you use us, the better the deal!
 

Membership:

Join us for a year on direct debit and it costs you a mere £33.00 pcm, and gets you into the Club from 6 - 9 all week, AND all the classes (16 at the time of printing, 15 guaranteed). In these tough economic times we are trying to offer you the best value for money we can.

Economy off-peak membership:  For just £19.99 per month (have we gone mad!), you can come to unlimited off peak gym sessions (pre-9 a.m, & 12 noon - 5 p.m inclusive), including weekends, but no peak classes or gym sessions are included. Based over 2 years commitment. Play it right and you could come in for PENCE a session!! You still get the same quality service, and of course, in addition, you can still pay to come to classes in the evening (£4.50).

Elite membership:

Join us for a year on d/d (as normal membership, below), but in addition you'll get a 3 months initial DEDICATED back up service with a free "Weight and See INSTANT" e-course thrown in, W&S meetings, e-mails, weigh-ins, (Body Composition Analysis and reports),which are so much more than 'weight' alone. Site support, (on our sister site www.weightandsee.ning.com , food diary analysis, special Tabata and Weights Matrix on your sessions, and more (ask for details, or e-mail Cat) We will also encourage you to join the right classes to suit you for metabolic pazaz! You'll get a special chart to follow on joining to plot all your dates in (for all the above)!The 3 months are a little more then the total is spread over 12 months
making this a special £39.99 p.c.m

NB- you'll still get our usual great service after the 3 months has passed!

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If you maximise on these deals, we are now competitive with most normal municipal gyms (which are subsidised!)– even if you are away a lot, it is STILL worth your while.
Harlands (our specialist Health Club fee collectionagency), charge £1 per collection so it is then £34 p.c.m membersip all told. (add £1 to other packages too).

There is no joining fee for the gym for members on d/d

Small Group Personal Training:

Have you always wanted Personal Training but found it a little pricey? Do you work well in teams?
We are offering you the chance to get together in groups of 4 (or less). However you wish to play it, the price is £450 for 7 sessions. We have set the fee to relect the fact although you are in small groups there is still a lot of tailored background work (you are still individuals, with separate requirements). But of you breakdown the price you're getting a fantastic deal. To see what we do for you - please go to the Personal Training page and see the 7-stage programme. You'll also get the Weight & See INSTANT programme incuded in this deal (value £23 each). Limited time slots for available for this in the week, so skates on team! NB - there is no more effective training that in groups as you'll encourage each other with a 'team spirit' mentality.

So find some pals or let us know your interested, and we'll pal you up!



If you are a casual gym member (cash on the door), there is a £35 one-off joining fee to cover the 3 hours of dedicated 1-2-1 training our staff give you on initial sessions, you'll then pay £6 per session

PAY AS YOU GO:


To join the gym is £35 as a (currently), one off membership fee. All gym sessions are then £6 per session, drop in.
(you can stay as long as you like).

Our 45 minute classes are £4.50, but if you stay for longer than an hour it is never more than £6 (we reward hard workers!)

Personal Training is £47 per hour or £300 if the 7 session ‘Fit for Life’ programme is booked

Bio-Typing is £45 for the consultation which will take an hour or more, and back up email service and menu planners

Bootcamp fee is £10 per 4 hours BUT may cost more if we book activities in (canoeing).

Weight & See is £23 for the 4 week e-course.
Meetings amy be held occasioanally, for members to get mutual support and a great kick start!

Visitors to Hay are welcome to the gym IF they are gym regulars at home. We charge £8 per session but you can stay for unlimited time. If you are around for longer than a week please call for more - we can help you with a mini package.

*Cat takes 3 weeks holidays a year - two are guaranteed times - the break betweem Xmas and the new year, the Hay festival, and one other, during which time no classes are on.